Author: CatStone

  • IKEA in Fort Collins, and Recovery with BFRBs

    While so much of recovery with BFRBs is acceptance, awareness, and compassion, the going is often more easeful with a few tools.

  • Meditation for Unmasking

    Diversity is beautiful. An alpine meadow, a multicultural potluck meal, a creative brainstorm with various views and experiences. To fuel diversity and, in turn, communities, individuals need space to be…

  • Modalities: What the letters mean

    Some of you may be looking for a specific therapeutic modality; Others may be looking for a support navigating a specific goal or challenge. Either way, or somewhere in between,…

  • Nature-Based Therapy

    Nature-based therapy in Fort Collins, Colorado with psychotherapist Cat Stone

  • Why

    To be honest, I created One Nice Green Leaf for myself. Originally, in 2015, it was because I wanted a space to practice yoga beyond a studio setting – everywhere,…

  • Super Bills & Sliding-Scale Fees

    Super bills Super bills are essentially detailed receipts for psychotherapy services with an out-of-network clinician: An electronic document with the client’s (your) information, the practice’s (my) information, and a list…